Search Blog

Search Term(s):

Trace Minerals and Nutrition

Trace Minerals and Nutrition By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. Staci is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook.  Staci has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia University, respectively. She […]

Read More

Hair, Skin, and Nail Changes During Pregnancy

Hair, Skin, and Nail Changes During Pregnancy By Erica Jeung, Certified Sports Nutritionist and Principal at BumpVitamins.com   THERE ARE SO MANY changes during pregnancy, it can feel like you aren’t “you” anymore. All of us know your abdomen grows as your baby grows, maybe you gain a few pounds, and sometimes even your feet […]

Read More

Baby Sleep Training for the Uninitiated

BABY SLEEP TRAINING FOR THE UNINITIATED  By Sarah Walla – Sarah is a Mom & a Principal at BumpVitmains.com   I REMEMBER THE DAY my whole world changed when a pregnancy test showed the faintest little line indicating positive.  I remember laying on my couch in happy disbelief (even though we had been trying to […]

Read More

Bioavailability and the Different Forms of Vitamins

Bioavailability and the Different Forms of Vitamins By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. Staci is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook.  Staci has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia […]

Read More

To Breastfeed or Not to Breastfeed?

By Erica Jeung, Certified Sports Nutritionist and Principal at BumpVitamins.com CHOOSING TO BREASTFEED was a personal decision for me that feels weird to write about. I assume that would probably be the case for most women. It gets particularly sensitive for women who may feel like a failure when they are not able to breastfeed […]

Read More

Vitamin and Mineral Synergy

By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. Staci is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook.  Staci has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia University, respectively. She has treated thousands of […]

Read More

Choosing the Right Vitamins For You

Choosing the Right Vitamins for YOU By Kathleen Nguyen, BAPS, PharmD – Kathleen is a licensed Pharmacist and Principal at BumpVitamins.com   HAVE YOU EVER GONE to the vitamin aisle at your local health or grocery store only to be overwhelmed by the hundreds of different brands and types of vitamins? Sometimes there are dozens of different […]

Read More

Having a Fit Pregnancy and Managing Baby Weight

By Erica Jeung, Certified Sports Nutritionist and Principal at BumpVitamins.com IN LATE 2018, when I found out I was pregnant with my first child, I had a million and one questions about what to expect and what I could and could not do while pregnant. I knew I would have to adjust my life, but […]

Read More

A Mom and Daughter Covid Tale

A Mom and Daughter Covid Tale By Sarah Walla – Sarah is a Mom & a Principal at BumpVitmains.com   Thursday Night Covid-19.  Coronavirus.  The Rona.  Covid has really dominated our news and thoughts this year.  How could it not?  With schools, travel, jobs, and the economy shutting down… it’s really changed our everyday lives, […]

Read More

Phosphorus

Phosphorus is second most abundant mineral in our body, right behind calcium. Phosphorus one of the essential minerals our body requires and serves as a key source of energy to carry out chemical processes. Important roles of phosphorus include maintaining regulation of the metabolism, kidneys, and the heart. Similar to calcium, phosphorus is needed to […]

Read More

Sodium (chloride)

Sodium is one of the most important electrolytes in our bodies and along with Chloride is an essential component of salt. Sodium Chloride is responsible for fluid regulation and transmitting nerve impulses. Low chloride levels may indicate fluid loss from heavy sweating, vomiting, or diarrhea. It is important to intake dietary sodium chloride to help […]

Read More

PABA

Para-aminobenzoic acid (PABA), also known as Vitamin B-10, is a natural non-protein amino acid and is found in many food sources such as potatoes, grains, eggs, milk, and meat. PABA is used to treat certain hair and skin conditions. * PABA protects the skin against UV damage which acts as an anti-aging agent, eliminating wrinkles. […]

Read More

Adenine

Adenine, also known as vitamin B-4, is one of the components that form nucleic acid. Adenine can form adenosine which plays an important role in energy production and cellular metabolism. Adenine helps maintains healthy body development and chemical processes such as regulating blood sugars, block free radicals, and maintain energy levels.*

Read More

Silica (Silicon)

Silicon is a natural element found on the earth’s surface and is the second most abundant element, right behind oxygen. Silicon is one of the major trace elements in the human body and is found in many vegetables, whole grains, and seafood. Silicon has shown to be beneficial in bone and connective tissue health. * […]

Read More

Terms and Conditions

Effective Date: July 1, 2020. Welcome to Bump Health, Inc. (dba BumpVitamins.com, Bump Health) and our Terms of Use (these “Terms”). These Terms are important and affect your legal rights, so please read them carefully. NOTE THAT SECTION 3 OF THESE TERMS CONTAINS A MANDATORY ARBITRATION PROVISION THAT REQUIRES THE USE OF ARBITRATION ON AN […]

Read More

Free Trial Bundle

Making time to eat healthy, while balancing a nonsto schedule, can be a challenge. An Everyday vitamin plan (tailored to your specific needs) can help you maintain clarity, focus, energy, and a healthy immune system… even on “cheat days”.

Read More

Omega-3 (subscription)

Omega-3’s promote a healthy cardiovascular system, support brain development, and provide nutrients that are critical for cell growth and a healthy reproductive system.*

Read More

Probiotic – 5 Billion (subscription)

A gentle blend of desirable, friendly bacteria that help maintain immune system integrity, proper function of the digestive system, and restore healthy flora for overall well-being.*

Read More

Active Anti-Aging

Add-On to your Personalized Routine and SAVE 40%!

Two supplements paired together to provide supercharged anti-oxidant support to eliminate free radicals and repair damaged cells.*

Includes 2 Daily Supplements (2 Pills): Antioxidant Complex & CoQ10 50mg

Read More

Balanced Energy

Add-On to your Personalized Routine and SAVE 40%!

2 supplements paired together to provide a balance of instant energy (Green Tea) followed by a longer, more sustained increase of metabolic energy (B-12).*

 

Includes 2 Daily Supplements (2 Pills): Vitamin B-12 500 mcg & Green Tea Extract

Read More

Healthy Hair/Skin/Nails

Add-On to your Personalized Routine and SAVE 40%!

2 supplements specifically paired together to help grow and repair damaged cells that lead to naturally strong and healthy hair, skin, and nails.*

Includes 2 Daily Supplements (2 Pills): Collagen 500 mg + Vit C 50 mg, Biotin 1000 mcg

Read More

Healthy Digestion

Add-On to your Personalized Routine and SAVE 40%!

2 supplements paired together to promote proper digestion and a healthy gut, while soothing the stomach and preventing nausea.*

Includes 2 Daily Supplements (2 Pills): Probiotic – 5 Billion, Ginger Extract 550 mg

Read More

Immunity Support

Add-On to your Foundation Bundle and SAVE 40%!

2 supplements paired together to provide holistic benefits to the immune system, as well as anti-inflammatory and antioxidant support for the whole body. *

Includes 2 Daily Supplements (2 Pills): Vitamin C 500 mg + Rose Hips 20 mg, Echinacea 400 mg

Read More
Get Started Building Your Personalized Vitamin Plan
BUILD YOUR CUSTOM PLAN