PABA
Para-aminobenzoic acid (PABA), also known as Vitamin B-10, is a natural non-protein amino acid and is found in many food sources such as potatoes, grains, eggs, milk, and meat. PABA is used to treat certain hair and skin conditions. *
PABA protects the skin against UV damage which acts as an anti-aging agent, eliminating wrinkles. PABA also has an effect on melanin metabolism and is important in maintaining hair and skin pigmentation. Studies have shown positive results in patients using PABA to darken gray hair. *
Food Sources: Liver, eggs, milk, yogurt
Benefits*: Arthritis, Hair, Skin health, Anti-aging