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Cal Mag Zinc + Vit D

Cal Mag Zinc + Vit D provides a synergistic mineral boost to support strong bones and teeth, as well as a healthy cardiovascular system, cellular repair, and higher energy levels. *

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Garlic

Garlic is a member of the onion family and is used quite broadly in cooking around the world. It’s a nutrient-dense food that also happens to be very low in calories. It’s a particularly good source of Vitamin C, Vitamin B-6, and Manganese. The sulfur compounds found in Garlic are believed to be responsible for […]

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Flax Seed

Flax Seed is a nutrient-dense food that provides multiple health and nutritional benefits. In particular, flax is a great source of protein, fiber, and Omega-3 fatty acids, along with a host of other essential nutrients. It’s also a great source of Thiamin (Vitamin B-1), which helps to regulate the metabolism and it’s also a great […]

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Amino Acids

Amino Acids are organic compounds that act as the building blocks for proteins that go on to play a wide variety of roles in the body. Your body needs twenty different amino acids to function properly. “Essential” Amino Acids cannot be produced by the body and must be obtained through diet or supplements. Foods like […]

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Citrus Bioflavonoid Blend

Bump’s Organic Whole Food Multivitamin contains a blend of Citrus Bioflavonoids that can offer a powerful boost to the immune system along with anti-inflammatory and antioxidant benefits. Organic Whole Food Citrus Bioflavonoid Complex: Hesperidin Complex (Citrus spp.)(peel), Rutin (Sophora Japonica)(flower), Quercetin

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Digestive Enzyme Blend

Bump’s Organic Whole Food Multivitamin contains a blend of fruit-derived enzymes that play a vital role in a health digestive tract.* Organic Whole Food Multivitamin Digestive Enzyme Blend: Papain (Papya Enzyme) Betaine Hydrochloride, Bromelain (from Pineapple), Amylase

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Fruit Blend

Bump’s Organic Whole Food Multi, contains a blend of exotic and everyday fruits that all have numerous health benefits in their own right. Fruit Blend [Grapefruit Extract, Apple Powder (Malus pumita)(fruit), Peach (fruit), Strawberry (Fragaria)(fruit), Acai Extract (Euterpe oleracea)(fruit), Cranberry (Vaccinium macrocarpon)(fruit), Bilberry Extract (Vaccinium myrtillus)(fruit), Pomegranate Extract (Punica granatum)(peel), Pineapple (Ananas comosus)(fruit), Noni Powder […]

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Super Greens Blend

Bump’s Organic Whole Food Multivitamin contains a powerful blend of antioxidant-rich greens and superfoods to help combat free-radicals and provide anti-aging benefits. Super Greens Blend: Chlorella (Chlorella vulgaris)(plant), Apple Pectin (fruit), Spirulina (Spirulina platensis)(plant), Sodium Copper Chlorophyllin

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Herb Blend

Bump’s Organic Whole Food Multivitamin contains a blend of herbs including garlic, Echinacea, Ginger, Milk Thistle Extract, Cayenne Pepper, and Goldenseal. This particular blend of herbs were specifically selected for their ability to support the immune system and fight inflammation. Herb Blend: Garlic (Allium sativum)(bulb), Echinacea (Echinacea purpurea)(aerial), Ginger (Zingiber officinale)(root), Milk Thistle Extract (Silybum […]

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Turmeric

Wildly popular as a natural anti-inflamatory, Turmeric is a plant native to the Southeast Asian region. It is from the same family of plants as Ginger and has long been used in Ayurvedic and traditional Chinese medicine. In India, it was traditionally used for disorders of the skin, upper respiratory tract, joints, and digestive system. Today, […]

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Vegetable Blend

Bump’s Organic Whole Food Multi, contains a blend of cruciferous vegetables, root vegetables, and herbs that all have numerous health benefits in their own right. Vegetable Blend: Broccoli, Extracts of Cabbage, Brussels Sprout and Cauliflower, Parsley Powder, Beet Root Powder, Carrot Powder, Asparagus Powder

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Mushroom Blend

Mushrooms can provide multiple health benefits including neurological support, cardiovascular health,  cancer and diabetes prevention. While they are low in calories, they are packed with fiber and antioxidants, as well as being a good source of selenium.* Organic Whole Food Multivitamin Mushrom Blend: Shiitake (Lentinula edodes)(aerial), Maitake (Grifola frondosa)(aerial), Reishi (Ganoderma lucidum)(aerial)

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Omega-3

Omega-3’s promote a healthy cardiovascular system, support brain development, and provide nutrients that are critical for cell growth and a healthy reproductive system.*

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Turmeric

Turmeric has been used in traditional medicine for centuries in treating a wide range of inflammation related disorders, including diseases of the skin, joints, and digestive tract. Bump’s Turmeric has been standardized to contain 95% Curcuminoids, making it a powerful tool to fight inflammation throughout the body. *

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Organic Whole Food Multi

A solid balance of essential vitamins and minerals that can help fill gaps in a mostly healthy diet. A great fit for those who do not have any specific lifestyle needs and are just looking for a supplement that supports general health and well-being.*

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Psyllium Husk

Psyllium Husk is a great source of both soluble and insoluble fiber. Fiber promotes a healthy digestive tract and reduces the effects of constipation, resulting in more regular and healthier bowel movements. Fiber also absorbs toxins and other harmful compounds, helping to keep your digestive tract functioning properly. Psyllium also acts as a prebiotic, or […]

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Summertime Supplements for Healthy Skin

Summertime Supplements for Healthy Skin By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. Staci is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook.  Staci has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia University, respectively. […]

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Vitamins to Take During the Spring Season

Vitamins to Take During the Spring Season By Kathleen Nguyen, BAPS, PharmD – Kathleen is a licensed Pharmacist and Principal at BumpVitamins.com. SPRING IS RIGHT AROUND the corner, which means warmer weather and the peak of pollen season. You should consume enough vitamins and minerals to keep you healthy and able to participate in outdoor […]

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Getting your (pre baby) body back

Getting your (pre-baby) body back By Erica Jeung, Certified Sports Nutritionist and Principal at BumpVitamins.com   This isn’t my body: The Postpartum Belly After having a baby there are so many things going through a new mom’s mind that it can be overwhelming. Hormones are raging, things are hurting, there is a lack of sleep, […]

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Dealing with Food Cravings

Dealing with Food Cravings   By: Jirina Sandall, RHNC™, B.Kin Jirina is a Registered Health and Nutrition Counselor™ with bumpvitamins.com. She also works as a naturopathic doctor’s assistant & sees clients one-on-one for nutritional counseling. Her specialty is plant-based nutrition but she works with many clients dealing with chronic diseases such as diabetes & cancer […]

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Do Prenatal Vitamins Help with Fertility?

Do Prenatal Vitamins Help with Fertility? By Erica Jeung, Certified Sports Nutritionist and Principal at BumpVitamins.com   Getting started or having trouble on your way? Suppose you and your partner are interested in getting pregnant or have already started the process and are experiencing issues with fertility. In that case, you are probably wondering what […]

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New Year’s Resolutions

New Year’s Resolutions By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. Staci is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook.  Staci has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia University. She has treated […]

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Creative Christmas Gift Ideas for Kids

Creative Christmas Gift Ideas for Kids By Sarah Walla – Sarah is a Mom & a Principal at BumpVitamins.com “It’s beginning to look a lot like Christmas…” Oh NO!!! Does anyone else have this sense of panic when you blink, and it’s the holidays again?  What do people want? What are the best Christmas gift […]

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Eating Healthy Over the Holidays

Eating Healthy Over The Holidays By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. Staci is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook.  Staci has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia University, respectively. […]

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When to Start taking Prenatal Vitamins

When to Start Taking Prenatal Vitamins By Erica Jeung, Certified Sports Nutritionist and Principal at BumpVitamins.com SUPPLEMENTS CAN BE CONFUSING. And they can be especially confusing if you are pregnant or trying to become pregnant. Some questions you may be wondering are, when do you start taking prenatal vitamins, why are they so important, and how […]

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Vitamins to Boost Metabolism

Vitamins to Boost Metabolism By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. Staci is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook.  Staci has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia University, respectively. She […]

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What to Look For in Prenatal Vitamins

What to Look for in Prenatal Vitamins By Kathleen Nguyen, BAPS, PharmD – Kathleen is a licensed Pharmacist and Principal at BumpVitamins.com THE STAKES ARE HIGH when you are pregnant. You’re not just having to worry about your own health, but also the health of the baby that you are nourishing inside of you. Of course, you […]

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5 Ways to Fight Fatigue

5 WAYS TO FIGHT FATIGUE By Erica Jeung, Certified Sports Nutritionist and Principal at BumpVitamins.com Are you always tired? Fatigue… it is something all of us feel (some of us a lot more often than others). Everyone probably knows what fatigue feels like to them, but the Mayo Clinic describes fatigue as, “Feeling overly tired, with […]

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How to Combat Bloating Through Nutrition

How to Combat Bloating Through Nutrition By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. She is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook.  Ms. Gulbin has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia […]

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Cooking and Healthy Lessons with Kids

COOKING AND HEALTHY LESSONS WITH KIDS By Sarah Walla – Sarah is a Mom & a Principal at BumpVitamins.com   WHEN I WAS GROWING UP, my Mom cooked and my Dad worked. Being a stay-at-home Mom with two kids, I seem to remember my Mom ALWAYS being in the kitchen.  She made wonderful homemade bread […]

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