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Summertime Supplements for Healthy Skin

Summertime Supplements for Healthy Skin By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. Staci is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook.  Staci has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia University, respectively. […]

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Vitamins to Take During the Spring Season

Vitamins to Take During the Spring Season By Kathleen Nguyen, BAPS, PharmD – Kathleen is a licensed Pharmacist and Principal at BumpVitamins.com. SPRING IS RIGHT AROUND the corner, which means warmer weather and the peak of pollen season. You should consume enough vitamins and minerals to keep you healthy and able to participate in outdoor […]

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Getting your (pre baby) body back

Getting your (pre-baby) body back By Erica Jeung, Certified Sports Nutritionist and Principal at BumpVitamins.com   This isn’t my body: The Postpartum Belly After having a baby there are so many things going through a new mom’s mind that it can be overwhelming. Hormones are raging, things are hurting, there is a lack of sleep, […]

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Dealing with Food Cravings

Dealing with Food Cravings   By: Jirina Sandall, RHNC™, B.Kin Jirina is a Registered Health and Nutrition Counselor™ with bumpvitamins.com. She also works as a naturopathic doctor’s assistant & sees clients one-on-one for nutritional counseling. Her specialty is plant-based nutrition but she works with many clients dealing with chronic diseases such as diabetes & cancer […]

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Do Prenatal Vitamins Help with Fertility?

Do Prenatal Vitamins Help with Fertility? By Erica Jeung, Certified Sports Nutritionist and Principal at BumpVitamins.com   Getting started or having trouble on your way? Suppose you and your partner are interested in getting pregnant or have already started the process and are experiencing issues with fertility. In that case, you are probably wondering what […]

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New Year’s Resolutions

New Year’s Resolutions By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. Staci is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook.  Staci has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia University. She has treated […]

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Creative Christmas Gift Ideas for Kids

Creative Christmas Gift Ideas for Kids By Sarah Walla – Sarah is a Mom & a Principal at BumpVitamins.com “It’s beginning to look a lot like Christmas…” Oh NO!!! Does anyone else have this sense of panic when you blink, and it’s the holidays again?  What do people want? What are the best Christmas gift […]

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Eating Healthy Over the Holidays

Eating Healthy Over The Holidays By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. Staci is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook.  Staci has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia University, respectively. […]

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When to Start taking Prenatal Vitamins

When to Start Taking Prenatal Vitamins By Erica Jeung, Certified Sports Nutritionist and Principal at BumpVitamins.com SUPPLEMENTS CAN BE CONFUSING. And they can be especially confusing if you are pregnant or trying to become pregnant. Some questions you may be wondering are, when do you start taking prenatal vitamins, why are they so important, and how […]

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Vitamins to Boost Metabolism

Vitamins to Boost Metabolism By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. Staci is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook.  Staci has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia University, respectively. She […]

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What to Look For in Prenatal Vitamins

What to Look for in Prenatal Vitamins By Kathleen Nguyen, BAPS, PharmD – Kathleen is a licensed Pharmacist and Principal at BumpVitamins.com THE STAKES ARE HIGH when you are pregnant. You’re not just having to worry about your own health, but also the health of the baby that you are nourishing inside of you. Of course, you […]

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5 Ways to Fight Fatigue

5 WAYS TO FIGHT FATIGUE By Erica Jeung, Certified Sports Nutritionist and Principal at BumpVitamins.com Are you always tired? Fatigue… it is something all of us feel (some of us a lot more often than others). Everyone probably knows what fatigue feels like to them, but the Mayo Clinic describes fatigue as, “Feeling overly tired, with […]

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How to Combat Bloating Through Nutrition

How to Combat Bloating Through Nutrition By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. She is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook.  Ms. Gulbin has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia […]

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Cooking and Healthy Lessons with Kids

COOKING AND HEALTHY LESSONS WITH KIDS By Sarah Walla – Sarah is a Mom & a Principal at BumpVitamins.com   WHEN I WAS GROWING UP, my Mom cooked and my Dad worked. Being a stay-at-home Mom with two kids, I seem to remember my Mom ALWAYS being in the kitchen.  She made wonderful homemade bread […]

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What Vitamins Should I Take?

WHAT VITAMINS SHOULD I TAKE? By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. Staci is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook.  Staci has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia University, respectively. […]

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Everyday Multi

A solid balance of essential vitamins and minerals that can help fill gaps in a mostly healthy diet. A great fit for those who do not have any specific lifestyle needs and are just looking for a supplement that supports general health and well-being.*

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Prenatal Multi

In addition to a complete offering of essential vitamins and minerals, this high-quality Prenatal delivers 250 mg DHA, 800mcg of Folate, and 27mg of Iron to help prevent birth defects and to support red blood cell production, as well as healthy eye and brain development for both Mother and Child. *

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Postnatal Multi

Your nutritional needs and those of your newborn are quite different than they were during the pregnancy. So why would you continue taking the same prenatal? Our Postnatal Multi is designed to help your body recover and repair from pregnancy and birth, while providing added nutritional support for breastfeeding.*

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Vitamin C + Rosehip

High potency antioxidant support for a healthy immune system. Helps neutralize cell-damaging free radicals.*

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Probiotic – 5 Billion

A gentle blend of desirable, friendly bacteria that help maintain immune system integrity, proper function of the digestive system, and restore healthy flora for overall well-being.*

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Omega-3

Omega-3’s promote a healthy cardiovascular system, support brain development, and provide nutrients that are critical for cell growth and a healthy reproductive system.*

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CalMag + D&K

CalMag + D&K provides a synergistic mineral boost to support strong bones and teeth, as well as a healthy cardiovascular system, cellular repair, and higher energy levels. *

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Echinacea (400 mg)

Supports a healthy immune system and a preventive measure against common infections and disease. *

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Omega-3 + D3

Vitamin D and Omega-3’s are critical to numerous biological processes, including muscle and skeletal health, proper brain function, as well as cell repair and growth.*

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Green Tea Extract

Stimulates energy levels, mental focus, increased metabolism, alongside antioxidant support. *

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Antioxidant Complex

Antioxidants may slow the aging process by helping protect and repair cells from damage caused by free radicals. Resulting in healthier, more youthful skin and healthier cells in general.*

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Vitamin B-12 (500 mcg)

B-12 is required in the function of all cells, and is critical for energy production, and DNA synthesis.* It also supports neurological function and red blood cell production, especially when combined with B6 and/or iron.* B-12 is also believed to reduce chances of premature birth and NTDs during pregnancy.*

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Collagen + Vitamin C

Collagen and Vitamin C help protect and repair the skin and other tissues from damage, helping to improve its health and appearance.*

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Ginger Root Extract (550 mg)

Ginger can help soothe the digestive tract, stomach discomfort, dizziness, and prevent nausea.*

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Cranberry (700mg)

Cranberry is high in Vitamin C, a powerful antioxidant that is required to produce collagen, a protein that repairs and keeps skin healthy.* It may also help with liver, kidney, bladder, and urinary tract issues.*

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