Bump Blog
Nutrition • Life • News • Science • Exercise
At Bump, we love learning about all kinds of things! When we come across something interesting or something that we think our customers will love, we try to post it here. If you’re looking for something specific and can’t find it here, try our FAQ.
Sometimes it’s best to learn about yourself first, then come do some research!
Vitamin and Mineral Synergy
By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. Staci is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook. Staci has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia University, respectively. She has treated thousands of […]
Choosing the Right Vitamins For You
Choosing the Right Vitamins for YOU By Kathleen Nguyen, BAPS, PharmD – Kathleen is a licensed Pharmacist and Principal at BumpVitamins.com HAVE YOU EVER GONE to the vitamin aisle at your local health or grocery store only to be overwhelmed by the hundreds of different brands and types of vitamins? Sometimes there are dozens of different […]
Having a Fit Pregnancy and Managing Baby Weight
By Erica Jeung, Certified Sports Nutritionist and Principal at BumpVitamins.com IN LATE 2018, when I found out I was pregnant with my first child, I had a million and one questions about what to expect and what I could and could not do while pregnant. I knew I would have to adjust my life, but […]
A Mom and Daughter Covid Tale
A Mom and Daughter Covid Tale By Sarah Walla – Sarah is a Mom & a Principal at BumpVitmains.com Thursday Night Covid-19. Coronavirus. The Rona. Covid has really dominated our news and thoughts this year. How could it not? With schools, travel, jobs, and the economy shutting down… it’s really changed our everyday lives, […]
Why do some supplements provide more than the Recommended Daily Allowance?
By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. Staci is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook. Staci has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia University, respectively. She has treated thousands of […]
Supplements That Can Upset Stomachs and Ways to Avoid It
By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. Staci is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook. Staci has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia University, respectively. She has treated thousands of […]
Dietary Supplements for Weight Loss and Metabolic Support
By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. Staci is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook. Staci has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia University, respectively. She has treated thousands of […]
Preventing Postpartum Depression Through Nutrition
By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. Staci is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook. Staci has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia University, respectively. She has treated thousands of […]
Lower Risk of Cleft Palate and Cleft Lip Through Supplemental Nutrition
By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. Staci is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook. Staci has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia University, respectively. She has treated thousands of […]
Prevent spinal birth defects with folic acid and DHA supplements
By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. Staci is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook. Staci has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia University, respectively. She has treated thousands of […]