Vitamins to Boost Metabolism
Vitamins to Boost Metabolism By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. Staci is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook. Staci has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia University, respectively. She […]
What to Look For in Prenatal Vitamins
What to Look for in Prenatal Vitamins By Kathleen Nguyen, BAPS, PharmD – Kathleen is a licensed Pharmacist and Principal at BumpVitamins.com THE STAKES ARE HIGH when you are pregnant. You’re not just having to worry about your own health, but also the health of the baby that you are nourishing inside of you. Of course, you […]
5 Ways to Fight Fatigue
5 WAYS TO FIGHT FATIGUE By Erica Jeung, Certified Sports Nutritionist and Principal at BumpVitamins.com Are you always tired? Fatigue… it is something all of us feel (some of us a lot more often than others). Everyone probably knows what fatigue feels like to them, but the Mayo Clinic describes fatigue as, “Feeling overly tired, with […]
How to Combat Bloating Through Nutrition
How to Combat Bloating Through Nutrition By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. She is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook. Ms. Gulbin has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia […]
What Vitamins Should I Take?
WHAT VITAMINS SHOULD I TAKE? By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. Staci is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook. Staci has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia University, respectively. […]
Why should a Pharmacist Verify Your Vitamins?
Why should a Pharmacist Verify Your Vitamins? By Kathleen Nguyen, BAPS, PharmD – Kathleen is a licensed Pharmacist and Principal at BumpVitamins.com Why should you go with Bump when choosing your vitamins? At Bump, every custom vitamin routine that is ordered through our site is sent to a local family pharmacy, where it is verified and filled […]
Top 5 Vitamins to Help with Digestion
What Vitamins to Aid Digestion? By Kathleen Nguyen, BAPS, PharmD – Kathleen is a licensed Pharmacist and Principal at BumpVitamins.com Do you have digestion problems or feel uncomfortable after you eat? Do you experience bloating, stomach aches, or have irritable bowel syndrome (IBS), or inflammatory bowel disease (IBD)? One possible cause of these ailments may be […]
Trace Minerals and Nutrition
Trace Minerals and Nutrition By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. Staci is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook. Staci has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia University, respectively. She […]
Hair, Skin, and Nail Changes During Pregnancy
Hair, Skin, and Nail Changes During Pregnancy By Erica Jeung, Certified Sports Nutritionist and Principal at BumpVitamins.com THERE ARE SO MANY changes during pregnancy, it can feel like you aren’t “you” anymore. All of us know your abdomen grows as your baby grows, maybe you gain a few pounds, and sometimes even your feet […]
Bioavailability and the Different Forms of Vitamins
Bioavailability and the Different Forms of Vitamins By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. Staci is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook. Staci has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia […]
To Breastfeed or Not to Breastfeed?
By Erica Jeung, Certified Sports Nutritionist and Principal at BumpVitamins.com CHOOSING TO BREASTFEED was a personal decision for me that feels weird to write about. I assume that would probably be the case for most women. It gets particularly sensitive for women who may feel like a failure when they are not able to breastfeed […]
Vitamin and Mineral Synergy
By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. Staci is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook. Staci has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia University, respectively. She has treated thousands of […]
Choosing the Right Vitamins For You
Choosing the Right Vitamins for YOU By Kathleen Nguyen, BAPS, PharmD – Kathleen is a licensed Pharmacist and Principal at BumpVitamins.com HAVE YOU EVER GONE to the vitamin aisle at your local health or grocery store only to be overwhelmed by the hundreds of different brands and types of vitamins? Sometimes there are dozens of different […]
Having a Fit Pregnancy and Managing Baby Weight
By Erica Jeung, Certified Sports Nutritionist and Principal at BumpVitamins.com IN LATE 2018, when I found out I was pregnant with my first child, I had a million and one questions about what to expect and what I could and could not do while pregnant. I knew I would have to adjust my life, but […]
Why do some supplements provide more than the Recommended Daily Allowance?
By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. Staci is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook. Staci has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia University, respectively. She has treated thousands of […]
Supplements That Can Upset Stomachs and Ways to Avoid It
By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. Staci is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook. Staci has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia University, respectively. She has treated thousands of […]
Dietary Supplements for Weight Loss and Metabolic Support
By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. Staci is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook. Staci has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia University, respectively. She has treated thousands of […]
Preventing Postpartum Depression Through Nutrition
By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. Staci is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook. Staci has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia University, respectively. She has treated thousands of […]
Lower Risk of Cleft Palate and Cleft Lip Through Supplemental Nutrition
By Staci Gulbin, MS, MEd, RD Staci Gulbin is a registered dietitian with BumpVitamins.com. Staci is also a freelance writer, health editor, the founder of LighttrackNutrition.com, and the author of The High-Protein Bariatric Cookbook. Staci has graduate degrees in Biology, Human Nutrition, and Nutrition Education from New York University and Columbia University, respectively. She has treated thousands of […]
