Vitamin B-2 (Riboflavin)

Vitamin B-2, also known as Riboflavin, is one of a group of 8 water-soluble B-vitamins. Riboflavin is a major component of two coenzymes, flavin mononucleotide (FMN) and flavin adenine (FAD), that play major roles in energy production and in the metabolism of fats.

Riboflavin is not produced internally by the body, so it must be supplied through diet and/or supplements regularly. B-2 is believed to have a complimentary relationship with Vitamin C that makes them both more effective when taken together. B-2 is also a necessary precursor for the activation of Vitamin B-6. *

Food Sources: beef liver, asparagus, oats, yogurt, milk, mushrooms, cheese

Benefits*: Red Blood Cell Production, Metabolic Support, Hormone Regulation

Works Best With*: Vitamin C as well as other B-Vitamins (especially B-1, B-3, and B-6 )

Found In

Everyday Multi

A solid balance of essential vitamins and minerals that can help fill gaps in a mostly healthy diet. A great fit for those who do not have any specific lifestyle needs and are just looking for a supplement that supports general health and well-being.*

Prenatal Multi

In addition to a complete offering of essential vitamins and minerals, this high-quality Prenatal delivers 250 mg DHA, 800mcg of Folate, and 27mg of Iron to help prevent birth defects and to support red blood cell production, as well as healthy eye and brain development for both Mother and Child. *

Postnatal Multi

Your nutritional needs and those of your newborn are quite different than they were during the pregnancy. So why would you continue taking the same prenatal? Our Postnatal Multi is designed to help your body recover and repair from pregnancy and birth, while providing added nutritional support for breastfeeding.*

Everyday Multi +Plus

Combines essential vitamins and nutrients, plus trace minerals, to support overall health & well-being.*

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