CoQ10 is a fat-soluble nutrient that is found in every cell in the body, our cells won’t work without it! As we age, CoQ10 levels fall and may contribute to age related diseases. Poor diet also contributes to low CoQ10.
CoQ10 improves energy, supports the immune system and acts as a powerful antioxidant that neutralizes free radicals and increases overall performance. It is central to the production of Adenosine Triphosphate (ATP), which is necessary for energy production and for efficient muscle contraction. CoQ10 has also been shown to improve symptoms of congestive heart failure and may help reduce blood pressure. *
Food Sources: trout, sardines, spinach, cauliflower, beef liver, soybeans, strawberries
Benefits*: Energy Production, Heart Health, Immune System Support
Works Best With*: Healthy Fats
Your nutritional needs and those of your newborn are quite different than they were during the pregnancy. So why would you continue taking the same prenatal? Our Postnatal Multi is designed to help your body recover and repair from pregnancy and birth, while providing added nutritional support for breastfeeding.*