Copper is an essential mineral that acts as a cofactor for several enzymes and aids in many biological processes including energy production, neurotransmitter synthesis, and gene expression. It is also involved in building blood vessels, brain development, immune system support, and acts as an antioxidant, removing free radicals form the body.

Copper, along with iron, is critical for production of new red blood cells and the two work synergistically when taken together. Only a small amount of copper is stored in the body and supplies must be regularly restored through diet and supplements. *

Food Sources: beef liver, oysters, potatoes, mushrooms, cashews, turkey, tofu

Benefits*: Red Blood Cells, Vascular System, Immune System, Bone Health

Works Best With*: Iron

Found In

Everyday Multi +Plus

Combines key nutrients, essential vitamins and minerals, uniting their important roles to promote and maintain overall health & well-being.*

Everyday Multi

Multiple vitamins help to bridge the nutrient gap in our daily diets. In today’s world of processed foods and fast-paced lifestyles, many of us do not get the daily recommended allowance of vitamins, minerals and other nutrients. Multiple vitamins can help fill in the areas lacking in our diets, and are formulated to provide a broad range of nutrition.

Postnatal Multi

Your nutritional needs and those of your newborn are quite different than they were during the pregnancy. So why would you continue taking the same prenatal? This Postnatal Multi is designed to help your body recover and repair from pregnancy and birth, while providing added nutritional support for breastfeeding.

Prenatal Multi

Prenatal Gels + DHA is a specially formulated multivitamin and mineral supplement for pregnant women and women in their child-bearing years. In addition to essential vitamins and minerals, this high-quality supplement includes borage oil (GLA) and delivers 250 mg DHA per serving to support healthy eye and brain development. *

Get Started Building Your Personalized Vitamin Plan