Copper
Copper is an essential mineral that acts as a cofactor for several enzymes and aids in many biological processes including energy production, neurotransmitter synthesis, and gene expression. It is also involved in building blood vessels, brain development, immune system support, and acts as an antioxidant, removing free radicals from the body.
Copper, along with iron, is critical for production of new red blood cells and the two work synergistically when taken together. Only a small amount of copper is stored in the body and supplies must be regularly restored through diet and supplements. *
Food Sources: beef liver, oysters, potatoes, mushrooms, cashews, turkey, tofu
Benefits*: Red Blood Cells, Vascular System, Immune System, Bone Health
Works Best With*: Iron
Found In
Everyday Multi
A solid balance of essential vitamins and minerals that can help fill gaps in a mostly healthy diet. A great fit for those who do not have any specific lifestyle needs and are just looking for a supplement that supports general health and well-being.*
Prenatal Multi
In addition to a complete offering of essential vitamins and minerals, this high-quality Prenatal delivers 250 mg DHA, 800mcg of Folate, and 27mg of Iron to help prevent birth defects and to support red blood cell production, as well as healthy eye and brain development for both Mother and Child. *
Postnatal Multi
Your nutritional needs and those of your newborn are quite different than they were during the pregnancy. So why would you continue taking the same prenatal? Our Postnatal Multi is designed to help your body recover and repair from pregnancy and birth, while providing added nutritional support for breastfeeding.*
Everyday Multi +Plus
Combines essential vitamins and nutrients, plus trace minerals, to support overall health & well-being.*
