Potassium is an essential mineral that is needed for a large number of bodily functions, including kidney and heart function, as well as muscle contraction and nervous system support. Potassium is an electrolyte, present in nearly all body tissues, and plays a significant role in in cell nutrition and the elimination of waste.
The kidneys are primarily responsible for maintaining potassium levels, excreting any excess. The majority of Americans do not meet the recommended daily allowance of potassium. Potassium may have a beneficial relationship with magnesium relating to cellular support. *Potassium
Food Sources: apricots, lentils, prunes, squash, raisins, potatoes, bananas
Benefits*: Cell Support, Blood Pressure, Heart Health, Muscular and Nervous Systems
Works Best With*: Magnesium, and Vitamins B1, B2, B9, B12 , and Vitamins B1, B2, B9, B12 , Vitamin D, Vitamin K, and Boron
A solid balance of essential vitamins and minerals that can help fill gaps in a mostly healthy diet. A great fit for those who do not have any specific lifestyle needs and are just looking for a supplement that supports general health and well-being.*
In addition to a complete offering of essential vitamins and minerals, this high-quality Prenatal delivers 250 mg DHA, 800mcg of Folate, and 27mg of Iron to help prevent birth defects and to support red blood cell production, as well as healthy eye and brain development for both Mother and Child. *
Your nutritional needs and those of your newborn are quite different than they were during the pregnancy. So why would you continue taking the same prenatal? Our Postnatal Multi is designed to help your body recover and repair from pregnancy and birth, while providing added nutritional support for breastfeeding.*