Manganese is an essential trace element that is a cofactor in many enzymes that support a variety of functions in the body. Manganese plays a role in cholesterol, glucose, and carbohydrate metabolism, as well as bone formation, reproduction, and immune response.

On average, the body stores up to 20 mg of manganese in the kidneys, liver, pancreas, and skeletal structure. Although, up to 90% of absorbed manganese is excreted, so it must be replenished through diet regularly. When taken in in conjunction with vitamin K, manganese plays a critical role in blood clotting and homeostasis. *

Food Sources: mussels, oats, hazelnuts, oysters, chickpeas, spinach, oatmeal, lentils

Benefits*: Energy Production, Cell Repair, Bone Health, Immune System

Works Best With*: Calcium, Zinc, Copper, Vitamin K

Found In

Everyday Multi +Plus

Combines key nutrients, essential vitamins and minerals, uniting their important roles to promote and maintain overall health & well-being.*

Everyday Multi

Multiple vitamins help to bridge the nutrient gap in our daily diets. In today’s world of processed foods and fast-paced lifestyles, many of us do not get the daily recommended allowance of vitamins, minerals and other nutrients. Multiple vitamins can help fill in the areas lacking in our diets, and are formulated to provide a broad range of nutrition.

Postnatal Multi

Your nutritional needs and those of your newborn are quite different than they were during the pregnancy. So why would you continue taking the same prenatal? This Postnatal Multi is designed to help your body recover and repair from pregnancy and birth, while providing added nutritional support for breastfeeding.

Prenatal Multi

Prenatal Gels + DHA is a specially formulated multivitamin and mineral supplement for pregnant women and women in their child-bearing years. In addition to essential vitamins and minerals, this high-quality supplement includes borage oil (GLA) and delivers 250 mg DHA per serving to support healthy eye and brain development. *

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