Magnesium is abundant in the body and is also naturally present in many foods. It acts as a cofactor in hundreds of enzyme systems that regulate numerous biological functions including blood pressure and sugar levels, as well as muscle and nerve function. Magnesium also plays a critical role in energy production, DNA/RNA repair, and in transporting calcium and potassium throughout the body.
Adults have about 25g of magnesium in the body, mostly in the skeletal structure. Taking magnesium with food is recommended, but some people find that magnesium helps with sleep and prefer to take it before bed. *
Food Sources: basil, peanut butter, spinach, cashews, whole grains, milk, yogurt
Benefits*: Muscle and Nervous System Health, Cardiovascular Health, Blood Sugar
Works Best With*: Calcium, Phosphorus, Potassium, Vitamin D
Combines key nutrients, essential vitamins and minerals, uniting their important roles to promote and maintain overall health & well-being.*
Multiple vitamins help to bridge the nutrient gap in our daily diets. In today’s world of processed foods and fast-paced lifestyles, many of us do not get the daily recommended allowance of vitamins, minerals and other nutrients. Multiple vitamins can help fill in the areas lacking in our diets, and are formulated to provide a broad range of nutrition.
CalMag + D&K provides a synergistic mineral boost to support strong bones and teeth, as well as a healthy cardiovascular system, cellular repair, and higher energy levels. *
Your nutritional needs and those of your newborn are quite different than they were during the pregnancy. So why would you continue taking the same prenatal? This Postnatal Multi is designed to help your body recover and repair from pregnancy and birth, while providing added nutritional support for breastfeeding.
Prenatal Gels + DHA is a specially formulated multivitamin and mineral supplement for pregnant women and women in their child-bearing years. In addition to essential vitamins and minerals, this high-quality supplement includes borage oil (GLA) and delivers 250 mg DHA per serving to support healthy eye and brain development. *