Chromium is an essential trace mineral that helps in the breakdown of fats and carbohydrates. It also helps with fatty acid and cholesterol synthesis, but plays an even more critical role in relation to insulin and metabolic function. Chromium may also help with polycystic ovary syndrome (PCOS)

Chromium is found primarily in two forms, but only Trivalent (chromium 3+) is relevant in regard to human nutrition, being the biological form found in food. Chromium may have a beneficial relationship with biotin that has a synergistic effect on insulin sensitivity and glucose levels.

Food Sources: broccoli, grape juice, English muffin, potatoes, garlic, basil

Benefits*: Blood Sugar and Metabolism, Heart Disease, Weight Management

Works Best With*: Biotin

Found In

Everyday Multi +Plus

Combines key nutrients, essential vitamins and minerals, uniting their important roles to promote and maintain overall health & well-being.*

Everyday Multi

Multiple vitamins help to bridge the nutrient gap in our daily diets. In today’s world of processed foods and fast-paced lifestyles, many of us do not get the daily recommended allowance of vitamins, minerals and other nutrients. Multiple vitamins can help fill in the areas lacking in our diets, and are formulated to provide a broad range of nutrition.

Postnatal Multi

Your nutritional needs and those of your newborn are quite different than they were during the pregnancy. So why would you continue taking the same prenatal? This Postnatal Multi is designed to help your body recover and repair from pregnancy and birth, while providing added nutritional support for breastfeeding.

Prenatal Multi

Prenatal Gels + DHA is a specially formulated multivitamin and mineral supplement for pregnant women and women in their child-bearing years. In addition to essential vitamins and minerals, this high-quality supplement includes borage oil (GLA) and delivers 250 mg DHA per serving to support healthy eye and brain development. *

Get Started Building Your Personalized Vitamin Plan