Vitamin K

Vitamin K is a group of fat-soluble vitamins found in many different foods.  It comes in several different forms and subtypes, but K1 and K2 are the primary forms. It has a co-beneficial relationship with Vitamin D and Calcium. When combined, the body uses them all more effectively.

Vitamin K helps with blood clotting and bone strength, but also supports your heart by activating proteins that prevent the deposit of calcium in your arteries. When taken by itself as a supplement, it is best consumed at mealtime alongside a serving of healthy fats.

Food Sources: leafy vegetables, vegetable oils, meat, cheese, eggs, soybeans

Benefits*: blood and heart health, blood clotting, bone strength

Works Best With*: Vitamin D, Calcium, and Healthy Fats

Found In

Everyday Multi +Plus

Combines key nutrients, essential vitamins and minerals, uniting their important roles to promote and maintain overall health & well-being.*

CalMag + D&K

CalMag + D&K provides a synergistic mineral boost to support strong bones and teeth, as well as a healthy cardiovascular system, cellular repair, and higher energy levels. *

Postnatal Multi

Your nutritional needs and those of your newborn are quite different than they were during the pregnancy. So why would you continue taking the same prenatal? This Postnatal Multi is designed to help your body recover and repair from pregnancy and birth, while providing added nutritional support for breastfeeding.

Prenatal Multi

Prenatal Gels + DHA is a specially formulated multivitamin and mineral supplement for pregnant women and women in their child-bearing years. In addition to essential vitamins and minerals, this high-quality supplement includes borage oil (GLA) and delivers 250 mg DHA per serving to support healthy eye and brain development. *

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