Ginger Root

Most people are already familiar with ginger as a spice that is often used in cooking.* It is a fragrant, tropical root that has been used for thousands of years, going back to ancient China, as well as Greek and Roman times. Ginger has natural anti-inflammatory and antioxidant properties, and is commonly used as an herbal remedy for stomach aches and other digestive ailments, such as diarrhea and nausea.*

Ginger is generally considered to be well tolerated by most people and may be particularly effective in the treatment of pregnancy induced nausea. * It may also provide some relief for menstrual cramps and lightheadedness. *