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Tag: am I getting enough Vitamin D

Are you Getting Enough Vitamin D? Most Likely, You Aren’t

Have you heard of the superstar vitamin that plays a crucial role in hormone regulation? Yes, we’re talking about Vitamin D! This wonder vitamin is highly talked about and deservedly so. Unfortunately, while the sun is the easiest and main source of this vitamin, not everyone is able to get enough throughout the day. This […]

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