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Author: Sarah Walla

5 Time-Saving Tips Working Moms Need To Know

Life with kids is a busy affair, whether you’re single or have a partner. And if you’re a working parent, finding time to juggle everything can seem nearly impossible. The pandemic has only added to this challenge, blurring the lines between work and home life. You might wonder how you’re supposed to handle an important […]

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5 Mental Health Hacks for New Moms

Are you a new mom struggling to prioritize your mental health? Let us help you out! Mental health is crucial, especially when caring for a newborn. For me, it means recognizing that both good and bad things happen and trusting that they do not define me. It also involves understanding why we react to certain situations […]

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Top 5 New Baby Hacks You Need To Know

Top 5 New Baby Hacks You Need To Know As a mother invited to baby showers years after her own child was born, it’s interesting to see how the baby industry has evolved with its new gadgets and trinkets. From the Dock a Tot to the hands-free breast milk pump, the options seem endless.   Experienced mothers have […]

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The 12 Best Energy-Boosting Foods For New Moms

Being a new mom is everything you’ve heard it is: wonderful, brutal, loving, and EXHAUSTING! I’ll never forget the day bringing my daughter home from the hospital, hormones surging, my body deflating, and my entire world exploding. We got home, and I sat in her nursery chair holding this little human and cried happy tears, […]

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Baby Proofing Your Home: 5 Must-Have Items 

If you ask anyone about baby registries and items you need, you’ve likely heard a long list of must-haves: a crib, car seat, stroller, diapers, and the like. When I put together my registry years ago, I was shocked to find out that there is a WHOLE SECTION of a website at BuyBuyBaby solely devoted to […]

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How To Form A New Habit: Tapping Into The Unconscious Mind

If you Google “how to form a new habit,” you’ll receive no fewer than 2,450,000,000 results in an astonishing .58 seconds! Some of the top contenders include: 5 Step Solutions To Building A New Habit 18 Tricks to Make a New Habit Stick How to Form a New Habit in 10 steps Along with about […]

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Creative Christmas Gift Ideas for Kids

Creative Christmas Gift Ideas for Kids By Sarah Walla – Sarah is a Mom & a Principal at BumpVitamins.com “It’s beginning to look a lot like Christmas…” Oh NO!!! Does anyone else have this sense of panic when you blink, and it’s the holidays again?  What do people want? What are the best Christmas gift […]

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Cooking and Healthy Lessons with Kids

COOKING AND HEALTHY LESSONS WITH KIDS By Sarah Walla – Sarah is a Mom & a Principal at BumpVitamins.com   WHEN I WAS GROWING UP, my Mom cooked and my Dad worked. Being a stay-at-home Mom with two kids, I seem to remember my Mom ALWAYS being in the kitchen.  She made wonderful homemade bread […]

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Creating Routines with Children

Creating Routines with Children By Sarah Walla – Sarah is a Mom & a Principal at BumpVitamins.com Like many people, I grew up with dogs (hear me out).  I loved raising them and working with them to the point where I even got a job at a vet clinic in high school. One of the things […]

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Baby Sleep Training for the Uninitiated

BABY SLEEP TRAINING FOR THE UNINITIATED  By Sarah Walla – Sarah is a Mom & a Principal at BumpVitmains.com   I REMEMBER THE DAY my whole world changed when a pregnancy test showed the faintest little line indicating positive.  I remember laying on my couch in happy disbelief (even though we had been trying to […]

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A Mom and Daughter Covid Tale

A Mom and Daughter Covid Tale By Sarah Walla – Sarah is a Mom & a Principal at BumpVitmains.com   Thursday Night Covid-19.  Coronavirus.  The Rona.  Covid has really dominated our news and thoughts this year.  How could it not?  With schools, travel, jobs, and the economy shutting down… it’s really changed our everyday lives, […]

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